Heart Attack Symptoms in Women Can Look Different
Heart disease is the leading cause of death for women in the U.S., yet the warning signs are often missed. Know what to look for.
- Chest pain or pressure is the most common symptom for women as well as men.
- Women are more likely to also have shortness of breath, nausea, and back, jaw or neck pain.
- If you think you might be having a heart attack, call 911. Do not drive yourself.
Heart disease is the leading cause of death for women in the United States. Because many people picture a heart attack as crushing chest pain, women sometimes dismiss their symptoms or wait too long to get help.
Warning signs to know
- Pain, pressure, squeezing or fullness in the center of the chest that lasts more than a few minutes, or goes away and comes back
- Pain or discomfort in one or both arms, the back, neck, jaw or stomach
- Shortness of breath, with or without chest discomfort
- Breaking out in a cold sweat, nausea or lightheadedness
- Unusual, unexplained tiredness
Women are more likely than men to experience the symptoms beyond chest pain, such as shortness of breath, nausea and back or jaw pain.
Protecting your heart
- Know your numbers: blood pressure, cholesterol and blood sugar.
- Move most days; aim for 150 minutes of moderate activity a week.
- Eat plenty of vegetables, fruit, whole grains, beans and fish, and limit processed foods.
- Do not smoke, and keep alcohol moderate.
- Tell your doctor about pregnancy complications such as preeclampsia or gestational diabetes; they are linked with higher heart risk later in life.
Heart risk rises after menopause, which makes midlife a good time for a check-up focused on prevention.
This article is for general information only and is not a substitute for advice from your doctor or another qualified health professional. If you have symptoms or concerns, please talk to a clinician who knows your history.
